If you are in any way serious about managing your weight or improving your health and fitness a body composition DEXA scan will help you connect the dots for a better diet and fitness program planning.
With a body composition DEXA scan you will obtain a large volume of data regarding your EXACT individual total body fat percentage, visceral fat, lean muscle mass, bone heath.This data will help you determine how much fat% to lose to maintain a healthy weight; track muscle symmetry as you build muscle and lose fat.
|